Week of 30-Mar-2025

Sunday, March 30, 2025
10:00 AM
OPEN GYM (NEW GYM ONLY) BOXING GYM
10:00 AM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
11:00 AM
OPEN MAT JIUJITSU 2ND FLOOR (UPSTAIRS MAIN GYM)
11:00 AM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
12:00 PM
BOXING (ALL LEVELS) BOXING GYM
12:00 PM
MUAY THAI KICKBOXING (MIN. 1 MONTH TRAINING) MAIN FLOOR (MAIN GYM)
1:00 PM
OPEN GYM (NEW GYM ONLY) BOXING GYM
1:15 PM
BOXING ADVANCED/COMPETITION TEAM BOXING GYM
Monday, March 31, 2025
6:30 AM
MUAY THAI KICKBOXING (MIN. 1 MONTH TRAINING) MAIN FLOOR (MAIN GYM)
7:00 AM
OPEN GYM (NEW GYM ONLY) BOXING GYM
12:00 PM
NOGI JIUJITSU (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
12:00 PM
BEGINNER MUAY THAI KICKBOXING MAIN FLOOR (MAIN GYM)
12:00 PM
INT/ADV MUAY THAI KICKBOXING BOXING GYM
12:00 PM
INTRODUCTORY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
12:30 PM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
4:15 PM
4-14 YRS BJJ (ALL LEVELS) MAIN FLOOR (MAIN GYM)
4:15 PM
4-6 YRS KICKBOXING MAIN FLOOR (MAIN GYM)
4:15 PM
7-14 YRS KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
4:15 PM
FUNDAMENTALS OF STRENGTH & CONDITIONING CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
5:30 PM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
5:45 PM
BEGINNER NOGI JIUJITSU 2ND FLOOR (UPSTAIRS MAIN GYM)
5:45 PM
BEGINNER WOMEN'S KICKBOXING MAIN FLOOR (MAIN GYM)
5:45 PM
BOXING W/ MANNY (ALL LEVELS) BOXING GYM
5:45 PM
INT/ADV WOMEN'S KICKBOXING MAIN FLOOR (MAIN GYM)
5:45 PM
INTRODUCTORY WOMEN'S ONLY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
5:45 PM
MUAY THAI W/ MASTER SONG BOXING GYM
6:00 PM
BEGINNER BJJ 2ND FLOOR (UPSTAIRS MAIN GYM)
6:00 PM
BEGINNER KICKBOXING SPARRING BOXING GYM
6:45 PM
ADVANCED/COMP BJJ (3 STRIPE WHITE BELT +) 2ND FLOOR (UPSTAIRS MAIN GYM)
7:00 PM
INT/ADV NOGI JIUJITSU (3 STRIPE WHITE BELT +) 2ND FLOOR (UPSTAIRS MAIN GYM)
7:00 PM
BEGINNER MUAY THAI KICKBOXING MAIN FLOOR (MAIN GYM)
7:00 PM
BOXING W/ MANNY (ALL LEVELS) BOXING GYM
7:00 PM
INT/ADV MUAY THAI KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
7:00 PM
INTRO BOXING BOXING GYM
7:00 PM
INTRODUCTORY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
7:00 PM
SPARRING MUAY THAI KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
8:00 PM
OPEN GYM (NEW GYM ONLY) BOXING GYM
8:15 PM
BEGINNER MMA (MIN. 1 MONTH EXPERIENCE REQUIRED) MAIN FLOOR (MAIN GYM)
8:15 PM
MUAY THAI W/ MASTER SONG 2ND FLOOR (UPSTAIRS MAIN GYM)
Tuesday, April 1, 2025
6:30 AM
RISE & SHINE BJJ (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
6:30 AM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
7:00 AM
OPEN GYM (NEW GYM ONLY) BOXING GYM
9:00 AM
MUAY THAI KICKBOXING (MIN. 1 MONTH TRAINING) MAIN FLOOR (MAIN GYM)
12:00 PM
BEGINNER MUAY THAI KICKBOXING MAIN FLOOR (MAIN GYM)
12:00 PM
BJJ (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
12:00 PM
INT/ADV MUAY THAI KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
12:30 PM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
1:30 PM
BOXING (1 MONTH EXPERIENCE REQ.) BOXING GYM
2:30 PM
OPEN GYM (NEW GYM ONLY) BOXING GYM
4:15 PM
12-14 YRS BJJ (BRAZILIAN JIU-JITSU) MAIN FLOOR (MAIN GYM)
4:15 PM
4-14 YRS OLD BOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
4:15 PM
4-6 YRS BJJ (BRAZILIAN JIU-JITSU) MAIN FLOOR (MAIN GYM)
4:15 PM
7-11 YRS BJJ (BRAZILIAN JIU-JITSU) 2ND FLOOR (UPSTAIRS MAIN GYM)
4:15 PM
FUNDAMENTALS OF STRENGTH & CONDITIONING CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
5:15 PM
4-14 YRS COMP/ADV BJJ (MIN. SOLID GREY BELT) MAIN FLOOR (MAIN GYM)
5:30 PM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
5:30 PM
INTRODUCTORY JIUJITSU CLASS 2ND FLOOR (UPSTAIRS MAIN GYM)
5:45 PM
BEGINNER WOMEN'S KICKBOXING MAIN FLOOR (MAIN GYM)
5:45 PM
INT/ADV WOMEN'S KICKBOXING MAIN FLOOR (MAIN GYM)
5:45 PM
INTRODUCTORY WOMEN'S ONLY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
5:45 PM
MUAY THAI KICKBOXING (ALL LEVELS) BOXING GYM
6:00 PM
BEGINNER NOGI JIUJITSU 2ND FLOOR (UPSTAIRS MAIN GYM)
6:30 PM
BJJ (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
7:00 PM
INT/ADV NOGI JIUJITSU (3 STRIPE WHITE BELT +) 2ND FLOOR (UPSTAIRS MAIN GYM)
7:00 PM
BEGINNER BOXING CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
7:00 PM
BEGINNER MUAY THAI KICKBOXING MAIN FLOOR (MAIN GYM)
7:00 PM
INT/ADV MUAY THAI KICKBOXING BOXING GYM
7:00 PM
INTERMEDIATE/ADV BOXING BOXING GYM
7:00 PM
INTRO BOXING BOXING GYM
7:00 PM
INTRODUCTORY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
8:00 PM
OPEN GYM (NEW GYM ONLY) BOXING GYM
8:15 PM
BOXING SPARRING BOXING GYM
8:15 PM
MMA CLASS (COMPETITION TEAM)
Wednesday, April 2, 2025
6:30 AM
MUAY THAI KICKBOXING (MIN. 1 MONTH TRAINING) MAIN FLOOR (MAIN GYM)
7:00 AM
OPEN GYM (NEW GYM ONLY) BOXING GYM
11:00 AM
BJJ (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
12:00 PM
NOGI JIUJITSU (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
12:00 PM
BEGINNER MUAY THAI KICKBOXING MAIN FLOOR (MAIN GYM)
12:00 PM
INT/ADV MUAY THAI KICKBOXING BOXING GYM
12:00 PM
INTRODUCTORY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
12:30 PM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
4:15 PM
4-14 YRS NOGI JIUJITSU MAIN FLOOR (MAIN GYM)
4:15 PM
4-6 YRS KICKBOXING MAIN FLOOR (MAIN GYM)
4:15 PM
7-14 YRS KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
4:15 PM
FUNDAMENTALS OF STRENGTH & CONDITIONING CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
5:15 PM
4-14 YRS KICKBOXING COMP CLASS 2ND FLOOR (UPSTAIRS MAIN GYM)
5:30 PM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
5:45 PM
BEGINNER BJJ 2ND FLOOR (UPSTAIRS MAIN GYM)
5:45 PM
BEGINNER WOMEN'S KICKBOXING MAIN FLOOR (MAIN GYM)
5:45 PM
BOXING BAG CLASS (HEAVY BAG CLASS) BOXING GYM
5:45 PM
INT/ADV WOMEN'S KICKBOXING MAIN FLOOR (MAIN GYM)
5:45 PM
INTRODUCTORY WOMEN'S ONLY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
5:45 PM
MUAY THAI W/ MASTER SONG BOXING GYM
6:45 PM
ADVANCED BJJ (3 STRIPE WHITE BELT +) 2ND FLOOR (UPSTAIRS MAIN GYM)
7:00 PM
BEGINNER BOXING BOXING GYM
7:00 PM
BEGINNER MUAY THAI KICKBOXING MAIN FLOOR (MAIN GYM)
7:00 PM
INT/ADV MUAY THAI KICKBOXING CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
7:00 PM
INTRO BOXING BOXING GYM
7:00 PM
INTRODUCTORY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
7:00 PM
SPARRING MUAY THAI KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
7:00 PM
TECHNICAL SPARRING (3 MONTHS BEG SPARRING REQ) 2ND FLOOR (UPSTAIRS MAIN GYM)
8:00 PM
OPEN GYM (NEW GYM ONLY) BOXING GYM
8:15 PM
BEGINNER MMA (MIN. 1 MONTH EXPERIENCE REQUIRED) MAIN FLOOR (MAIN GYM)
8:15 PM
MUAY THAI W/ MASTER SONG 2ND FLOOR (UPSTAIRS MAIN GYM)
Thursday, April 3, 2025
6:30 AM
RISE & SHINE BJJ (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
6:30 AM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
7:00 AM
OPEN GYM (NEW GYM ONLY) BOXING GYM
9:00 AM
MUAY THAI KICKBOXING (MIN. 1 MONTH TRAINING) MAIN FLOOR (MAIN GYM)
12:00 PM
BEGINNER MUAY THAI KICKBOXING MAIN FLOOR (MAIN GYM)
12:00 PM
BJJ (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
12:00 PM
INT/ADV MUAY THAI KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
12:00 PM
INTRODUCTORY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
12:30 PM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
1:30 PM
BOXING (1 MONTH EXPERIENCE REQ.) BOXING GYM
2:30 PM
OPEN GYM (NEW GYM ONLY) BOXING GYM
4:15 PM
12-14 YRS BJJ (BRAZILIAN JIU-JITSU) MAIN FLOOR (MAIN GYM)
4:15 PM
4-14 YRS OLD BOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
4:15 PM
4-6 YRS BJJ (BRAZILIAN JIU-JITSU) MAIN FLOOR (MAIN GYM)
4:15 PM
7-11 YRS BJJ (BRAZILIAN JIU-JITSU) 2ND FLOOR (UPSTAIRS MAIN GYM)
4:15 PM
FUNDAMENTALS OF STRENGTH & CONDITIONING CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
5:15 PM
4-14 YRS COMP/ADV BJJ (MIN. SOLID GREY BELT) MAIN FLOOR (MAIN GYM)
5:30 PM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
5:30 PM
INTRODUCTORY JIUJITSU CLASS 2ND FLOOR (UPSTAIRS MAIN GYM)
5:45 PM
BEGINNER WOMEN'S KICKBOXING MAIN FLOOR (MAIN GYM)
5:45 PM
INT/ADV WOMEN'S KICKBOXING MAIN FLOOR (MAIN GYM)
5:45 PM
INTRODUCTORY WOMEN'S ONLY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
5:45 PM
MUAY THAI KICKBOXING (ALL LEVELS) BOXING GYM
6:00 PM
BEGINNER NOGI JIUJITSU 2ND FLOOR (UPSTAIRS MAIN GYM)
6:30 PM
BJJ (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
7:00 PM
INT/ADV NOGI JIUJITSU (3 STRIPE WHITE BELT +) 2ND FLOOR (UPSTAIRS MAIN GYM)
7:00 PM
BEGINNER BOXING WITH MANNY BOXING GYM
7:00 PM
BEGINNER MUAY THAI KICKBOXING MAIN FLOOR (MAIN GYM)
7:00 PM
INT/ADV MUAY THAI KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
7:00 PM
INTERMEDIATE/ADV BOXING BOXING GYM
7:00 PM
INTRO BOXING BOXING GYM
7:00 PM
INTRODUCTORY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
7:00 PM
KICKBOXING CONDITIONING CLASS CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
8:00 PM
OPEN GYM (NEW GYM ONLY) BOXING GYM
8:15 PM
BOXING SPARRING BOXING GYM
8:15 PM
MMA CLASS (COMPETITION TEAM)
Friday, April 4, 2025
6:30 AM
MUAY THAI KICKBOXING (MIN. 1 MONTH TRAINING) MAIN FLOOR (MAIN GYM)
7:00 AM
OPEN GYM (NEW GYM ONLY) BOXING GYM
11:00 AM
BJJ (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
12:00 PM
NOGI JIUJITSU (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
12:00 PM
BEGINNER MUAY THAI KICKBOXING MAIN FLOOR (MAIN GYM)
12:00 PM
INT/ADV MUAY THAI KICKBOXING BOXING GYM
12:00 PM
INTRODUCTORY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
12:00 PM
SPARRING MUAY THAI KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
12:30 PM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
4:15 PM
4-14 YRS KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
4:15 PM
4-14 YRS NOGI JIUJITSU MAIN FLOOR (MAIN GYM)
4:15 PM
FUNDAMENTALS OF STRENGTH & CONDITIONING CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
5:30 PM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
5:45 PM
BEGINNER WOMEN'S KICKBOXING MAIN FLOOR (MAIN GYM)
5:45 PM
BJJ (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
5:45 PM
INT/ADV WOMEN'S KICKBOXING MAIN FLOOR (MAIN GYM)
5:45 PM
INTRODUCTORY WOMEN'S ONLY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
6:00 PM
BEGINNER BOXING BOXING GYM
6:00 PM
INTRO BOXING BOXING GYM
6:45 PM
NOGI JIUJITSU (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
7:00 PM
BEGINNER BOXING SPARRING BOXING GYM
7:00 PM
BEGINNER MUAY THAI KICKBOXING MAIN FLOOR (MAIN GYM)
7:00 PM
INT/ADV MUAY THAI KICKBOXING BOXING GYM
7:00 PM
INTRODUCTORY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
7:00 PM
SPARRING MUAY THAI KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
7:45 PM
WRESTLING CLASS 2ND FLOOR (UPSTAIRS MAIN GYM)
8:00 PM
OPEN GYM (NEW GYM ONLY) BOXING GYM
8:15 PM
BOXING ADVANCED/COMPETITION TEAM BOXING GYM
Saturday, April 5, 2025
9:00 AM
OPEN GYM (NEW GYM ONLY) BOXING GYM
9:00 AM
4-6 YRS BJJ (BRAZILIAN JIU-JITSU) MAIN FLOOR (MAIN GYM)
9:00 AM
7-14 YRS BJJ (BRAZILIAN JIUJITSU) MAIN FLOOR (MAIN GYM)
9:00 AM
STRENGTH & CONDITIONING (CIRCUIT TRAINING) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
9:00 AM
WOMEN'S ONLY BJJ (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
10:00 AM
NOGI JIUJITSU (ALL LEVELS) 2ND FLOOR (UPSTAIRS MAIN GYM)
10:00 AM
4-14 YRS OLD BOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
10:00 AM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
11:15 AM
STRENGTH & CONDITIONING CLASS (ALL LEVELS) CONDITIONING ROOM (DOWNSTAIRS MAIN GYM)
12:00 PM
BEGINNER BOXING BOXING GYM
12:00 PM
BEGINNER MUAY THAI KICKBOXING MAIN FLOOR (MAIN GYM)
12:00 PM
INT/ADV MUAY THAI KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
12:00 PM
INTRO BOXING BOXING GYM
12:00 PM
INTRODUCTORY KICKBOXING VIP/INTRO ROOM (MAIN GYM)
12:00 PM
SPARRING MUAY THAI KICKBOXING 2ND FLOOR (UPSTAIRS MAIN GYM)
1:00 PM
ADVANCED BOXING BOXING GYM
1:15 PM
MUAY THAI W/ MASTER SONG 2ND FLOOR (UPSTAIRS MAIN GYM)