| Sunday, December 21, 2025 |
|
10:00 AM
|
OPEN GYM (NEW GYM ONLY) |
BOXING GYM |
|
|
|
10:00 AM
|
STRENGTH & CONDITIONING CLASS (ALL LEVELS) |
CONDITIONING ROOM (DOWNSTAIRS MAIN GYM) |
|
|
|
11:00 AM
|
OPEN MAT JIUJITSU |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
11:00 AM
|
STRENGTH & CONDITIONING CLASS (ALL LEVELS) |
CONDITIONING ROOM (DOWNSTAIRS MAIN GYM) |
|
|
|
12:00 PM
|
BOXING (1 MONTH EXP REQ) |
BOXING GYM |
|
|
|
12:00 PM
|
MUAY THAI KICKBOXING (MIN. 1 MONTH TRAINING) |
MAIN FLOOR (MAIN GYM) |
|
|
|
1:00 PM
|
OPEN GYM (NEW GYM ONLY) |
BOXING GYM |
|
|
|
1:15 PM
|
BOXING ADVANCED/COMPETITION TEAM |
BOXING GYM |
|
|
| Monday, December 22, 2025 |
|
6:30 AM
|
MUAY THAI KICKBOXING (MIN. 1 MONTH TRAINING) |
MAIN FLOOR (MAIN GYM) |
|
|
|
7:00 AM
|
OPEN GYM (NEW GYM ONLY) |
BOXING GYM |
|
|
|
12:00 PM
|
NOGI JIUJITSU (ALL LEVELS) |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
12:00 PM
|
BEGINNER MUAY THAI KICKBOXING |
MAIN FLOOR (MAIN GYM) |
|
|
|
12:00 PM
|
INT/ADV MUAY THAI KICKBOXING |
BOXING GYM |
|
|
|
12:00 PM
|
INTRODUCTORY KICKBOXING |
VIP/INTRO ROOM (MAIN GYM) |
|
|
|
12:30 PM
|
STRENGTH & CONDITIONING CLASS (ALL LEVELS) |
CONDITIONING ROOM (DOWNSTAIRS MAIN GYM) |
|
|
|
4:15 PM
|
4-14 YRS BJJ (ALL LEVELS) |
MAIN FLOOR (MAIN GYM) |
|
|
|
4:15 PM
|
4-6 YRS KICKBOXING |
MAIN FLOOR (MAIN GYM) |
|
|
|
4:15 PM
|
7-14 YRS KICKBOXING |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
4:15 PM
|
FUNDAMENTALS OF STRENGTH & CONDITIONING |
CONDITIONING ROOM (DOWNSTAIRS MAIN GYM) |
|
|
|
5:30 PM
|
STRENGTH & CONDITIONING CLASS (ALL LEVELS) |
CONDITIONING ROOM (DOWNSTAIRS MAIN GYM) |
|
|
|
5:45 PM
|
BEGINNER NOGI JIUJITSU |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
5:45 PM
|
BEGINNER WOMEN'S KICKBOXING |
MAIN FLOOR (MAIN GYM) |
|
|
|
5:45 PM
|
BOXING W/ MANNY (ALL LEVELS) |
BOXING GYM |
|
|
|
5:45 PM
|
INT/ADV WOMEN'S KICKBOXING |
MAIN FLOOR (MAIN GYM) |
|
|
|
5:45 PM
|
INTRODUCTORY WOMEN'S ONLY KICKBOXING |
VIP/INTRO ROOM (MAIN GYM) |
|
|
|
5:45 PM
|
MUAY THAI W/ MASTER SONG |
BOXING GYM |
|
|
|
6:00 PM
|
BEGINNER BJJ |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
6:00 PM
|
BEGINNER KICKBOXING SPARRING |
BOXING GYM |
|
|
|
6:45 PM
|
ADVANCED/COMP BJJ (3 STRIPE WHITE BELT +) |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
7:00 PM
|
INT/ADV NOGI JIUJITSU (3 STRIPE WHITE BELT +) |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
7:00 PM
|
BEGINNER MUAY THAI KICKBOXING |
MAIN FLOOR (MAIN GYM) |
|
|
|
7:00 PM
|
BOXING W/ MANNY (ALL LEVELS) |
BOXING GYM |
|
|
|
7:00 PM
|
INT/ADV MUAY THAI KICKBOXING |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
7:00 PM
|
INTRO BOXING |
BOXING GYM |
|
|
|
7:00 PM
|
INTRODUCTORY KICKBOXING |
VIP/INTRO ROOM (MAIN GYM) |
|
|
|
7:00 PM
|
SPARRING MUAY THAI KICKBOXING |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
8:00 PM
|
MUAY THAI W/ MASTER SONG |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
8:00 PM
|
OPEN GYM (NEW GYM ONLY) |
BOXING GYM |
|
|
|
8:15 PM
|
BEGINNER MMA (MIN. 1 MONTH EXPERIENCE REQUIRED) |
MAIN FLOOR (MAIN GYM) |
|
|
| Saturday, December 27, 2025 |
|
10:00 AM
|
OPEN GYM (NEW GYM ONLY) |
BOXING GYM |
|
|
|
10:00 AM
|
NOGI JIUJITSU (ALL LEVELS) |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
10:00 AM
|
STRENGTH & CONDITIONING CLASS (ALL LEVELS) |
CONDITIONING ROOM (DOWNSTAIRS MAIN GYM) |
|
|
|
11:15 AM
|
STRENGTH & CONDITIONING CLASS (ALL LEVELS) |
CONDITIONING ROOM (DOWNSTAIRS MAIN GYM) |
|
|
|
12:00 PM
|
BEGINNER BOXING |
BOXING GYM |
|
|
|
12:00 PM
|
BEGINNER MUAY THAI KICKBOXING |
MAIN FLOOR (MAIN GYM) |
|
|
|
12:00 PM
|
INT/ADV MUAY THAI KICKBOXING |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
12:00 PM
|
INTRO BOXING |
BOXING GYM |
|
|
|
12:00 PM
|
INTRODUCTORY KICKBOXING |
VIP/INTRO ROOM (MAIN GYM) |
|
|
|
12:00 PM
|
SPARRING MUAY THAI KICKBOXING |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
|
1:00 PM
|
ADVANCED BOXING |
BOXING GYM |
|
|
|
1:00 PM
|
MUAY THAI W/ MASTER SONG |
2ND FLOOR (UPSTAIRS MAIN GYM) |
|
|
